Posts Tagged ‘Avoidance’

How to Change Your PTSD Habits

Change Your PTSD Habits

The caudate nucleus, buried beneath the cerebral cortex, is involved in habit formation.  Evidence from brain imaging studies suggests that new habits may be established during rapid eye movement (REM) sleep, when our most vivid and…

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PTSD and the DSM

PTSD and the DSM

     Recently it has become fashionable to criticize the Diagnostic and Statistical Manual (DSM) as psychiatry is about to switch over from DSM-4 to DSM-5.  Certainly the DSM has its limitations, but these are the limitations of…

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Take Control of your Triggers

In the world of PTSD sufferers, a “trigger” is a sensory experience (a sight, sound, smell, taste, touch, or pain) that brings back (or “triggers”) memories of their original trauma.  The memories, in turn, trigger flashbacks, and…

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