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Bruce Dow, M.D.

Deconstructing your Dreams

Posts Tagged ‘cognitive behavioral therapy’

Four Ways You Can Use Your Dreams To Treat Depression

While most people feel sad at times, these feelings usually go away in a few days. Sometimes the feelings persist and develop into “Major Depression,” when one remains depressed most of the day, nearly every day, for two weeks or more….

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TAGGED IN: cognitive behavioral therapy, imagery rehearsal therapy, major depression, PTSD

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